My Blog
Archive:
- 2019
- 2018
- 2017
- 2016
- 2015
Tags
- celebrity smiles (52)
- orthodontic treatment (14)
- oral health (11)
- bonding (2)
- chipped teeth (2)
- cosmetic dentistry (8)
- dental crowns (1)
- braces (8)
- extractions (1)
- smile makeover (3)
- tooth grinding (1)
- orthodontics (7)
- headgear (1)
- oral hygiene (16)
- dental implants (10)
- crowns (2)
- oral surgery (2)
- root canal (3)
- pediatric care (1)
- partial dentures (1)
- dental anxiety (1)
- antibiotics (1)
- gum disease (8)
- abscessed tooth (1)
- pediatric dentistry (7)
- bad breath (2)
- orthognathic surgery (1)
- jaw surgery (1)
- teeth wear (1)
- gummy smiles (1)
- tooth replacement (2)
- tooth decay (4)
- nutrition (2)
- mouthguard (1)
- trigeminal neuralgia (1)
- facial pain (1)
- gum recession (4)
- teeth grinding (2)
- laser dentistry (1)
- mouthguards (4)
- porcelain veneers (3)
- root canal treatment (3)
- blood pressure (1)
- retainers (2)
- veneers (1)
- thumb sucking (2)
- teeth whitening (3)
- canker sore (1)
- wisdom teeth (3)
- oral cancer (2)
- dental injury (3)
- wedding day smile (1)
- bone grafting (1)
- tooth pain (1)
- topical fluoride (1)
- hiv (1)
- smoking (2)
- chipped tooth (3)
- bone loss (2)
- missing teeth (1)
- tooth extraction (1)
- tads (1)
- teething (2)
- athletic mouthguards (1)
- dentures (1)
- diabetes (1)
- dental emergency (1)
- fluoride (1)
- root resorption (1)
- gerd (1)
- dry mouth (1)
- retainer (1)
- dental implant (2)
- tmj disorders (1)
- jaw pain (1)
- removable partial denture (1)
- cleft lip (1)
- cleft palate (1)
Categories:
Your teeth naturally wear as you age, but you may be making it worse if you grind your teeth.
Teeth grinding is a behavior that causes the teeth to gnash, grind or clench against each other generating forces greater than those produced from normal biting. These forces often result in tooth wear that cause not only functional problems but result in a more aged appearance. Grinding occurs while a person is awake, but most often episodes occur while asleep at night.
Teeth grinding is quite common in children, but not usually of great concern since most grow out of it. There's even a school of thought that teeth grinding might even help readjust an uneven bite.
Among adults, though, other factors seem to contribute to teeth grinding. Many researchers believe nighttime grinding occurs as a person passes through different sleep phases including deep REM (Rapid Eye Movement) sleep. It may also have a connection with chronic snoring.
Certain medications seem to contribute to teeth grinding, particularly psychoactive drugs like amphetamines. Nicotine falls in this category, which could be why tobacco users report twice the incidence of the habit compared to non-users. Teeth grinding is also connected to another fact of modern life: stress. People who grind their teeth tend to have higher levels of anxiety, hostility or depression.
Because there are multiple triggers, there are many treatment approaches. Whatever course we take, our aim is to eliminate or minimize those factors that contribute to your habit. For example, we can create a custom mouth guard for night wear to prevent the teeth from making solid contact and thus reduce the biting pressure.
Perhaps the most important thing is to control or reduce stress. This is particularly helpful at night to prepare you for restful sleep by changing some of your behaviors. We also encourage investigating other stress therapies like biofeedback, meditation or group therapy.
Whatever the means, bringing teeth grinding under control not only reduces problems now, but could also help prevent abnormal teeth wearing and future health issues down the road.
If you would like more information on causes and treatments for teeth grinding, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Stress & Tooth Habits.”
.jpg)